Weight: 184
Amount Lost: 1 lb.
Had I followed the diet, I may have lost even more. I did great for breakfast and lunch. But then came dinner. Dinner killed me. I had to cook for the church. I can't cook without tasting things to see if they are seasoned properly. Then I didn't want to cook my fish and have it smell up the church. I know, lame. So I had a small plate of spaghetti. And my friend made pies and I had most of a slice of one. And then I got a call about some insane drama and figured that since I had already screwed up the day, I would eat a few pretzel bites. All in all, I have no idea how I lost a pound. It's a miracle.
As for today, I'm back on the diet. I am going to change something up. I can't eat all the food I need to at each meal. So for today I'm going to have one piece of fruit for breakfast. I can't get to lunch without eating. I just don't have it in me. As for the water, I'm not doing bad at drinking it all. I happen to like water very much. I'm going to try and portion out my food today so I have an easier time with meals. I don't like having to pull out the scale at every meal to figure things out.
On a good note, I love Fitday.com. It makes tracking food so much easier. It lets you enter the weight of food to figure out calories and makes tracking the 500 a breeze. Try it out sometime.
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