Weight: 177.4
Wow! Actually it was three minutes and 10 seconds, but whose counting! Daniel and I went to the gym. About 5 minutes in, I decided to do the interval thing and see if I could run for a minute. It sucked and I was huffing and puffing like a fool, but I did it. Then about five minutes later I recovered enough to move on to the next minute bout and right at the end, I finished the run with another minute. So now that I have that baseline, I can't go back. Daniel and I are planning on going all next week and making this a new lifestyle change. I'm planning on running a race at some point. And this new beginning is going to get me there. My neighbor can already go two miles. I have a long way to go if I want to match her, but running each day will get me there. And, Lord willing, it will help me shed a lot of extra weight!
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