I don't want to diet anymore. I'm changing my lifestyle one day at a time because I want it to stick. In 2012 I plan to run a 5K and lose at least 20 pounds. My overall goal is to lose 45 pounds and be able to be healthy!
Thursday, September 16, 2010
IFinally, A New Post
Well folks, I've been working out. Tonight I'm even going to Zumba. But, I'm not seeing any reduction on the scale. That is pretty disappointing. I wish I could say I've dropped 5 pounds after going to the gym 3-4 times a week, but it's not like that at all. But I'm getting my endurance up and I'm finally getting some muscle definition in my arms, legs and back. That's encouraging and enough to keep me going. Lord willing the weight will follow.
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